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X-ORIGINAL-URL:https://sandra-yoco.de/en//
X-WR-CALNAME:Sandra Walkenhorst
X-WR-CALDESC:Yoga, Pädagogik & Coaching
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DTSTART;TZID=Europe/Berlin:20260912T090000
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SUMMARY:Yoga Nidra Coach for Children & Teens
DESCRIPTION:Yoga Nidra is also known as the sleep of the yogis and is a wonderful way for children & teens to experience peace and relaxation.\nPracticing Yoga Nidra regularly has a powerful effect on us. We learn to reduce stress, strengthen our resilience, and Yoga Nidra has a harmonizing effect on a physical, mental, and emotional level! All things that offer great support, especially for the challenges in childhood and adolescence.\nIn addition to the effect, structure, and guidance of Yoga Nidra, we will also deal with belief work. We will learn techniques from psychological coaching and counseling and combine them with Yoga Nidra. This training is not just about guiding and designing Yoga Nidra texts for the respective age groups, but also about topics such as:\n\nBelief work\nSavasana\nBreath observation & Pranayama\nMeditation\nNarrative Techniques\nABC model\nLanguage and communication\nDealing with stress\nStrengthening resilience\nFeelings & Needs\nDifferences between children & teenagers\nPatanjali and Yoga Philosophy\nSelf-awareness\n\nTogether we will look at the skills children and young people need in order to implement our offer profitably. You will also learn how to introduce Yoga Nidra, or in which steps you build up the whole thing.\nYou will also receive various versions of Yoga Nidra as a download for your own practice and a guided meditation.\nThe training comprises 50 hours (32 hours of attendance, 18 hours of homework and reflection).\nAt the end you will write a short reflection on your practical implementation and receive a coaching session with me. You will complete the training with the certificate “Yoga Nidra Coach for Children and Adolescents.”\nWho is this training suitable for?\nThe training is suitable as an additional qualification for yoga teachers who work with children and young people, as well as for pedagogical specialists (educators, teachers, physiotherapists, coaches, therapists, etc.). Own yoga, relaxation and/or mindfulness practice is desired as a prerequisite.\n \nDate: September 12 & 13, 2026 and 24. & October 25, 2026 9:00 a.m. to 6:00 p.m. each day\nLocation: online-live via Zoom\nCosts: Early bird until July 15, 2026: € 750, from July 16, 2026: € 850\nIncl. training manual, Yoga Nidra for you to practice, final certificate and individual coaching (online via Zoom)\nRegistration via: YogaWorld Academy ( https://shop.yogaworld.de/products/yoga-nidra-coach-fuer-kinder-und-jugendliche-ausbildung-mit-sandra-walkenhorst-21-maer-bis-31-mai-2026?variant=55907072803142 )\n
URL:https://sandra-yoco.de/en/events/yoga-nidra-coach-for-children-teens-2/
CATEGORIES:Training and Further Education
LOCATION:Online Live
ATTACH;FMTTYPE=image/png:https://sandra-yoco.de/wp-content/uploads/2023/01/Yoga-Nidra-Coach1.png
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