{"id":7443,"date":"2026-05-17T07:59:10","date_gmt":"2026-05-17T05:59:10","guid":{"rendered":"https:\/\/amelia.sandra-yoco.de\/events\/sadness-workshop-does-it-really-have-to-go\/"},"modified":"2026-05-17T11:15:11","modified_gmt":"2026-05-17T09:15:11","slug":"sadness-workshop-does-it-really-have-to-go","status":"publish","type":"mec-events","link":"https:\/\/sandra-yoco.de\/en\/events\/sadness-workshop-does-it-really-have-to-go\/","title":{"rendered":"Sadness workshop: Does it really have to go?"},"content":{"rendered":"<h3>What if sadness is not something that has to &#8220;go away&#8221; &#8211; but something that needs space to take effect?<\/h3>\n<p>Many people learn to suppress sadness at an early age.<br \/>\nIt is a central mechanism for development, maturation and bonding.<br \/>\nIn this workshop, learn to hold sadness safely instead of pathologizing it. The way you deal with it will also change.<br \/>\nGrief is a process with meaning.<\/p>\n<p>The special thing: You will be accompanied by two experienced lecturers, namely Michael Walkenhorst (psychological consultant, coach and supervisor) and me.<\/p>\n<p><strong>Date<\/strong>: Tuesday, June 23, 2026 online-live via Zoom<\/p>\n<p><strong>Time<\/strong>: 18:00 to 21:00<\/p>\n<p><strong>Costs<\/strong>: \u20ac49,- (If you have already done a training with me: \u20ac 45,-)<\/p>\n<p>incl. certificate of attendance<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What if sadness is not something that has to &#8220;go away&#8221; &#8211; but something that needs space to take effect? Many people learn to suppress sadness at an early age. It is a central mechanism for development, maturation and bonding. In this workshop, learn to hold sadness safely instead of pathologizing it. The way you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7444,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[191],"mec_speaker":[],"class_list":["post-7443","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-online-live","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"","_links":{"self":[{"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/mec-events\/7443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/comments?post=7443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/media\/7444"}],"wp:attachment":[{"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/media?parent=7443"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/tags?post=7443"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/mec_category?post=7443"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/mec_speaker?post=7443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}