{"id":6672,"date":"2023-05-27T10:47:19","date_gmt":"2023-05-27T08:47:19","guid":{"rendered":"https:\/\/amelia.sandra-yoco.de\/sandra-walkenhorst\/"},"modified":"2026-06-16T20:24:48","modified_gmt":"2026-06-16T18:24:48","slug":"sandra-walkenhorst","status":"publish","type":"page","link":"https:\/\/sandra-yoco.de\/en\/sandra-walkenhorst\/","title":{"rendered":"Sandra Walkenhorst"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-6672\" data-postid=\"6672\" class=\"themify_builder_content themify_builder_content-6672 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_g3lu363 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_7ecy364 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_3wjg73   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>Sandra Walkenhorst<\/h2>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_pr0f505 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_9p4u505 first\">\n                    <!-- module image pro -->\n<div  class=\"module module-pro-image tb_f70z446 filter- effect-   tf_textc   entrance-effect-fadeIn\" data-lazy=\"1\" data-entrance-effect=\"fadeIn\" data-exit-effect=\"fadeOut\" >\n\t\n    <div class=\"image-pro-wrap tf_rel tf_overflow tf_inline_b\">\n\t\t\t\t\t<a class=\"image-pro-external tf_abs tf_w tf_h\" href=\"https:\/\/themify.me\/\" target=\"_blank\"><span class=\"screen-reader-text\">Link<\/span><\/a>\n\t\t   \t\t<div class=\"image-pro-flip-box-wrap tf_rel tf_w tf_overflow\">\n\t\t\t<div class=\"image-pro-flip-box tf_rel\">\n\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2243\" height=\"1495\" src=\"https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl.jpg\" class=\"wp-post-image wp-image-7659\" title=\"24_kl\" alt=\"24_kl\" srcset=\"https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl.jpg 2243w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-300x200.jpg 300w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-1024x683.jpg 1024w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-768x512.jpg 768w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-391x260.jpg 391w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-1536x1024.jpg 1536w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2243px) 100vw, 2243px\" \/>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\n    <\/div><!-- .image-pro-wrap -->\n\n\t\n\t\n\t<\/div><!-- \/module image pro -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-3 tb_0ol4194 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_864b516   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><!-- wp:paragraph --><\/p>\n<p>Yoga has been with me for over 25 years and is more than just an asana practice for me. Yoga is a path \u2013 my path. A matter of the heart. To be able to accompany people on their path is not just a job for me, but a calling. I combine my knowledge and experience from my pedagogical work with yoga, because this is essential for me, especially when working with children and young people. For almost 30 years, it has been my vision to contribute to making the world a little more beautiful in my own way. When we work with children and young people, it is always about us as companions. That&#8217;s why strengthening children and young people is not only a matter of the heart for me, but also strengthening their companions. Because it always starts with us!        <\/p>\n<p><!-- \/wp:paragraph --><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_i8jc622 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_w1ru623 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_b0tg987   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>I am a qualified social pedagogue and have worked for 21 years as a teacher at a special school focusing on intellectual development. I now work part-time for a youth welfare organisation as a team leader for school support\/participation assistance. I have been working as a yoga teacher independently since 2010. I started with children&#8217;s yoga, followed by training as a yoga teacher 500h and various further training courses. I have been enjoying passing on my knowledge and experience in training courses, workshops and as a lecturer since 2015. In 2017, I developed Thai-Kinderyoga\u00ae, an absolute passion project.<br\/>I also pass on my knowledge as the author of several specialist books and various articles and work as a freelance lecturer at technical colleges and universities on the topics of communication and special education.<\/p>\n<p><strong>My heartfelt wish is that every child comes into contact with yoga, relaxation and mindfulness in the course of their development.<\/strong><\/p>\n<p>In 2019, the combination of yoga and coaching was added. Together with my husband Michael, PsYoCo\u00ae \u2013 Psychological Yoga Coaching \u2013 and the training to become a coach for children, young people &#038; families were created. <\/p>\n<p>As I continue to work in the pedagogical field, I am aware of the concerns of teachers and educators and know the challenges and everyday life in schools very well. This enables me to provide a very individual and practical transfer of the training content into the (professional) everyday life for my clients and training participants. I am also a member of the <a href=\"https:\/\/www.yoga.de\/der-bdyoga\/forschungsforderung\/\" target=\"_blank\" rel=\"noopener\">scientific advisory board<\/a> of the BDYoga, as a professional and scientific orientation is important to me. My great curiosity also makes me continue to learn and so I learn and teach with great openness and dedication.   <\/p>\n<div class=\"module module-text tb_bv6y149\">\n<h3 class=\"module-title\">My training and further education<\/h3>\n<div class=\"tb_text_wrap\">\n<ul>\n<li>Dipl. Social pedagogue (EFH)<\/li>\n<li>Yoga teacher (WAY, <b>500h<\/b>)<\/li>\n<li>Children&#8217;s yoga teacher KYA, 240 hours (Kinderyoga-Akademie Heidelberg) <\/li>\n<li>Thai Yoga Teacher (Tobias Frank)<\/li>\n<li><span class=\"_5yl5\">Yin Yoga (Stefanie Arend)  <\/span><\/li>\n<li>Yoga Nidra (Marc Fenner)<\/li>\n<li>Trauma-sensitive yoga (Helga Baumgartner &#038; Eva Weinmann)<\/li>\n<li>Trainer for hormone yoga and stress management (WAY)<\/li>\n<li>Trainer for DeepYa \u00ae YOGA (Andrea Degner, Paracelsus School)<\/li>\n<li>Trainer for Progressive Muscle Relaxation (Paracelsus School)<\/li>\n<li>Specialist training in &#8220;Nonviolent Communication&#8221; (Paracelsus School)<\/li>\n<li>Further training &#8220;Attachment, Trauma and Co-Regulation&#8221; at the Odenwaldinstitut on the Tromm<\/li>\n<li>Training in psychomotor skills, sign language, introduction to Montessori pedagogy, trauma pedagogy, recognising and avoiding violent conflicts, dealing with epilepsy, dealing with \u201cyoung wild ones\u201d, WOWW coaching, HAKOMI processing, training seminar with self-experience \u201cSomatic Experiencing\u00ae\u201d, yoga based on polyvagal theory, EFT compact &#8211; tapping with children, trauma in refugee children and young people<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"module module-text tb_o1yr857\">\n<h3 class=\"module-title\">Speaker\/Management<\/h3>\n<div class=\"tb_text_wrap\">\n<ul>\n<li>freelance lecturer, including at universities of applied sciences for the areas of (special) education and communication<\/li>\n<li>Own training and further education in the areas of yoga for children, young people and families, Thai children&#8217;s yoga, inclusive yoga, Yoga Nidra coach for children and young people, psychological yoga coaching, as well as coaching for children, young people &#038; families<\/li>\n<li>Trainer at the <a href=\"https:\/\/www.gefuehlsmonster.de\/seminare-workshops\/\" target=\"_blank\" rel=\"noopener\">Gef\u00fchlsmonster Akademie<\/a><\/li>\n<li>Leader of various workshops at various yoga festivals<\/li>\n<li>Head of the further training course accredited by the <strong><a href=\"https:\/\/akkreditierung.hessen.de\/akkreditierung\/anbieterkatalog\/detail?tspm=1&#038;tspi=6524\" target=\"_blank\" rel=\"noopener\">Hessian Teacher Training Academy<\/a><\/strong> \u201cIntegration of (children&#8217;s) yoga and relaxation elements into lessons in a primary and\/or special school\u201d<\/li>\n<\/ul>\n<\/div>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_byap126 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_kz0a126 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_7kk4507   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 class=\"module-title\">FOUNDER OF<\/h3>\n<div class=\"tb_text_wrap\">\n<h3><strong><a href=\"https:\/\/sandra-yoco.de\/en\/thai-childrens-yoga\/\" target=\"_blank\" rel=\"noopener\">Thai Children&#8217;s Yoga<\/a><\/strong><\/h3>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_9kx3126 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_69st31   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3 class=\"module-title\">AND TOGETHER WITH <br\/>MICHAEL WALKENHORST<\/h3><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1014 aligncenter\" src=\"https:\/\/psyoco.de\/wp-content\/uploads\/2022\/11\/psyoco-logo-150-1.png\" alt=\"\" width=\"150\" height=\"76\"><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_hmds758 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_fefy758 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_9jaq309   \" data-lazy=\"1\">\n    <h3 class=\"module-title\">Author<\/h3>    <div  class=\"tb_text_wrap\">\n        <div class=\"module module-text tb_srre259\">\n<div class=\"tb_text_wrap\">\n<ul>\n<li>of the book &#8220;Yoga Nidra for children and young people: calming the nervous system and strengthening resilience&#8221; (to be published in July 2025 by Meyer &#038; Meyer Verlag)<\/li>\n<li>of the book &#8220;Mindfulness and relaxation in schools: Practical exercises for the classroom &#8211; The 4-week programme for all school levels&#8221;, together with Mona Bekte\u0161i (published in 2023 by Meyer &#038; Meyer Verlag)<\/li>\n<li>of the book \u201c<span id=\"productTitle\" class=\"a-size-extra-large\">Coaching for children and young people: Methods against stress and performance pressure from a cross-school perspective\u201d, together with Michael Walkenhorst (published in 2022 by Meyer &#038; Meyer Verlag)<\/span><\/li>\n<li>of the book \u201cYoga for young people: Reducing stress through mindfulness and relaxation\u201d (published in 2021 by Meyer &#038; Meyer Verlag, 2nd revised edition 2024)<\/li>\n<li>of the book \u201cYoga meets Coaching: Psychological basic knowledge and tools for teachers\u201d, <span id=\"productTitle\" class=\"a-size-extra-large\">together with Michael Walkenhorst <\/span>(published in 2020 by Meyer &#038; Meyer Verlag)<\/li>\n<li>of the book &#8220;Thai-Kinderyoga: Relaxing through mindful touch and releasing blockages&#8221; (published in 2019 by Meyer &#038; Meyer Verlag)<\/li>\n<li>Card set &#8220;Yoga for Youth&#8221; (published in March 2025 by Don Bosco Verlag)<\/li>\n<li>Article on inclusion and Thai-Teensyoga in the book \u201cYoga in modern sports lessons\u201d by Mona Bekte\u0161i (published in 2022 by Meyer &#038; Meyer Verlag)<\/li>\n<li>Article Yoga Aktuell issue 109<\/li>\n<li><span class=\"_5yl5\">Article German Yoga Forum issue 02\/2018 &#038; issue 06\/2019<br><\/span><\/li>\n<li><span class=\"_5yl5\">various guest articles e.g. at Thai Yoga, Lebensflow, MOMazing, Yogastern, psylife, Kinderzeit <\/span><\/li>\n<li><span class=\"_5yl5\">Podcasts<br><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_ok0s741   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p><strong><span style=\"color: #007a8a; font-size: 14pt;\">If you have any questions or are interested, please contact me, I look forward to hearing from you!<\/span><\/strong><\/p>\n    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_z7mf513 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_4 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_l4u5513 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_fupv513\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_slij481 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/akkreditierung.hessen.de\/akkreditierung\/anbieterkatalog\/detail?tspm=1&#038;tspi=6524\" rel=\"noopener\" target=\"_blank\">\n                   <img decoding=\"async\" src=\"https:\/\/fsr.sandra-yoco.de\/wp-content\/uploads\/2022\/09\/Akkreditierungssiegel_LA.jpg\" title=\"Sandra Walkenhorst\" alt=\"Sandra Walkenhorst\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_rxtg270\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_rs8u451 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <a href=\"https:\/\/www.yoga.de\/\" rel=\"noopener\" target=\"_blank\">\n                   <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fsr.sandra-yoco.de\/wp-content\/uploads\/2022\/09\/mitglied_im_bdyoga_rgb-scaled.jpg\" width=\"2560\" height=\"266\" title=\"Sandra Walkenhorst\" alt=\"Sandra Walkenhorst\">        <\/a>\n    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-1 tb_pizx270 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Sandra Walkenhorst Link Yoga has been with me for over 25 years and is more than just an asana practice for me. Yoga is a path \u2013 my path. A matter of the heart. To be able to accompany people on their path is not just a job for me, but a calling. I combine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6672","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<h2>Sandra Walkenhorst<\/h2>\n<a href=\"https:\/\/themify.me\/\" target=\"_blank\">Link<\/a> \n <img src=\"https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl.jpg\" title=\"24_kl\" alt=\"24_kl\" srcset=\"https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl.jpg 2243w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-300x200.jpg 300w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-1024x683.jpg 1024w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-768x512.jpg 768w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-391x260.jpg 391w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-1536x1024.jpg 1536w, https:\/\/sandra-yoco.de\/wp-content\/uploads\/2026\/05\/24_kl-2048x1365.jpg 2048w\" sizes=\"(max-width: 2243px) 100vw, 2243px\" \/>\n<p><\/p> <p>Yoga has been with me for over 25 years and is more than just an asana practice for me. Yoga is a path \u2013 my path. A matter of the heart. To be able to accompany people on their path is not just a job for me, but a calling. I combine my knowledge and experience from my pedagogical work with yoga, because this is essential for me, especially when working with children and young people. For almost 30 years, it has been my vision to contribute to making the world a little more beautiful in my own way. When we work with children and young people, it is always about us as companions. That's why strengthening children and young people is not only a matter of the heart for me, but also strengthening their companions. Because it always starts with us! <\/p> <p><\/p>\n<p>I am a qualified social pedagogue and have worked for 21 years as a teacher at a special school focusing on intellectual development. I now work part-time for a youth welfare organisation as a team leader for school support\/participation assistance. I have been working as a yoga teacher independently since 2010. I started with children's yoga, followed by training as a yoga teacher 500h and various further training courses. I have been enjoying passing on my knowledge and experience in training courses, workshops and as a lecturer since 2015. In 2017, I developed Thai-Kinderyoga\u00ae, an absolute passion project.<br\/>I also pass on my knowledge as the author of several specialist books and various articles and work as a freelance lecturer at technical colleges and universities on the topics of communication and special education.<\/p> <p><strong>My heartfelt wish is that every child comes into contact with yoga, relaxation and mindfulness in the course of their development.<\/strong><\/p> <p>In 2019, the combination of yoga and coaching was added. Together with my husband Michael, PsYoCo\u00ae \u2013 Psychological Yoga Coaching \u2013 and the training to become a coach for children, young people & families were created. <\/p> <p>As I continue to work in the pedagogical field, I am aware of the concerns of teachers and educators and know the challenges and everyday life in schools very well. This enables me to provide a very individual and practical transfer of the training content into the (professional) everyday life for my clients and training participants. I am also a member of the <a href=\"https:\/\/www.yoga.de\/der-bdyoga\/forschungsforderung\/\" target=\"_blank\" rel=\"noopener\">scientific advisory board<\/a> of the BDYoga, as a professional and scientific orientation is important to me. My great curiosity also makes me continue to learn and so I learn and teach with great openness and dedication. <\/p>\n<h3>My training and further education<\/h3>\n<ul> <li>Dipl. Social pedagogue (EFH)<\/li> <li>Yoga teacher (WAY, <b>500h<\/b>)<\/li> <li>Children's yoga teacher KYA, 240 hours (Kinderyoga-Akademie Heidelberg) <\/li> <li>Thai Yoga Teacher (Tobias Frank)<\/li> <li>Yin Yoga (Stefanie Arend) <\/li> <li>Yoga Nidra (Marc Fenner)<\/li> <li>Trauma-sensitive yoga (Helga Baumgartner & Eva Weinmann)<\/li> <li>Trainer for hormone yoga and stress management (WAY)<\/li> <li>Trainer for DeepYa \u00ae YOGA (Andrea Degner, Paracelsus School)<\/li> <li>Trainer for Progressive Muscle Relaxation (Paracelsus School)<\/li> <li>Specialist training in \"Nonviolent Communication\" (Paracelsus School)<\/li> <li>Further training \"Attachment, Trauma and Co-Regulation\" at the Odenwaldinstitut on the Tromm<\/li> <li>Training in psychomotor skills, sign language, introduction to Montessori pedagogy, trauma pedagogy, recognising and avoiding violent conflicts, dealing with epilepsy, dealing with \u201cyoung wild ones\u201d, WOWW coaching, HAKOMI processing, training seminar with self-experience \u201cSomatic Experiencing\u00ae\u201d, yoga based on polyvagal theory, EFT compact - tapping with children, trauma in refugee children and young people<\/li> <\/ul>\n<h3>Speaker\/Management<\/h3>\n<ul> <li>freelance lecturer, including at universities of applied sciences for the areas of (special) education and communication<\/li> <li>Own training and further education in the areas of yoga for children, young people and families, Thai children's yoga, inclusive yoga, Yoga Nidra coach for children and young people, psychological yoga coaching, as well as coaching for children, young people & families<\/li> <li>Trainer at the <a href=\"https:\/\/www.gefuehlsmonster.de\/seminare-workshops\/\" target=\"_blank\" rel=\"noopener\">Gef\u00fchlsmonster Akademie<\/a><\/li> <li>Leader of various workshops at various yoga festivals<\/li> <li>Head of the further training course accredited by the <strong><a href=\"https:\/\/akkreditierung.hessen.de\/akkreditierung\/anbieterkatalog\/detail?tspm=1&tspi=6524\" target=\"_blank\" rel=\"noopener\">Hessian Teacher Training Academy<\/a><\/strong> \u201cIntegration of (children's) yoga and relaxation elements into lessons in a primary and\/or special school\u201d<\/li> <\/ul>\n<h3>FOUNDER OF<\/h3>\n<h3><strong><a href=\"https:\/\/sandra-yoco.de\/en\/thai-childrens-yoga\/\" target=\"_blank\" rel=\"noopener\">Thai Children's Yoga<\/a><\/strong><\/h3>\n<h3>AND TOGETHER WITH <br\/>MICHAEL WALKENHORST<\/h3><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psyoco.de\/wp-content\/uploads\/2022\/11\/psyoco-logo-150-1.png\" alt=\"\" width=\"150\" height=\"76\"><\/p>\n<h3>Author<\/h3> \n<ul> <li>of the book \"Yoga Nidra for children and young people: calming the nervous system and strengthening resilience\" (to be published in July 2025 by Meyer & Meyer Verlag)<\/li> <li>of the book \"Mindfulness and relaxation in schools: Practical exercises for the classroom - The 4-week programme for all school levels\", together with Mona Bekte\u0161i (published in 2023 by Meyer & Meyer Verlag)<\/li> <li>of the book \u201cCoaching for children and young people: Methods against stress and performance pressure from a cross-school perspective\u201d, together with Michael Walkenhorst (published in 2022 by Meyer & Meyer Verlag)<\/li> <li>of the book \u201cYoga for young people: Reducing stress through mindfulness and relaxation\u201d (published in 2021 by Meyer & Meyer Verlag, 2nd revised edition 2024)<\/li> <li>of the book \u201cYoga meets Coaching: Psychological basic knowledge and tools for teachers\u201d, together with Michael Walkenhorst (published in 2020 by Meyer & Meyer Verlag)<\/li> <li>of the book \"Thai-Kinderyoga: Relaxing through mindful touch and releasing blockages\" (published in 2019 by Meyer & Meyer Verlag)<\/li> <li>Card set \"Yoga for Youth\" (published in March 2025 by Don Bosco Verlag)<\/li> <li>Article on inclusion and Thai-Teensyoga in the book \u201cYoga in modern sports lessons\u201d by Mona Bekte\u0161i (published in 2022 by Meyer & Meyer Verlag)<\/li> <li>Article Yoga Aktuell issue 109<\/li> <li>Article German Yoga Forum issue 02\/2018 & issue 06\/2019<br><\/li> <li>various guest articles e.g. at Thai Yoga, Lebensflow, MOMazing, Yogastern, psylife, Kinderzeit <\/li> <li>Podcasts<br><\/li> <\/ul>\n<p><strong>If you have any questions or are interested, please contact me, I look forward to hearing from you!<\/strong><\/p>\n<a href=\"https:\/\/akkreditierung.hessen.de\/akkreditierung\/anbieterkatalog\/detail?tspm=1&#038;tspi=6524\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/fsr.sandra-yoco.de\/wp-content\/uploads\/2022\/09\/Akkreditierungssiegel_LA.jpg\" title=\"Sandra Walkenhorst\" alt=\"Sandra Walkenhorst\"> <\/a>\n<a href=\"https:\/\/www.yoga.de\/\" rel=\"noopener\" target=\"_blank\"> <img src=\"https:\/\/fsr.sandra-yoco.de\/wp-content\/uploads\/2022\/09\/mitglied_im_bdyoga_rgb-scaled.jpg\" width=\"2560\" height=\"266\" title=\"Sandra Walkenhorst\" alt=\"Sandra Walkenhorst\"> <\/a>","_links":{"self":[{"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/pages\/6672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/comments?post=6672"}],"version-history":[{"count":33,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/pages\/6672\/revisions"}],"predecessor-version":[{"id":8219,"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/pages\/6672\/revisions\/8219"}],"wp:attachment":[{"href":"https:\/\/sandra-yoco.de\/en\/wp-json\/wp\/v2\/media?parent=6672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}