{"id":6592,"date":"2024-12-07T17:45:46","date_gmt":"2024-12-07T16:45:46","guid":{"rendered":"https:\/\/amelia.sandra-yoco.de\/inicio\/"},"modified":"2025-12-08T15:43:11","modified_gmt":"2025-12-08T14:43:11","slug":"inicio","status":"publish","type":"page","link":"https:\/\/sandra-yoco.de\/es\/","title":{"rendered":"Inicio"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-6592\" data-postid=\"6592\" class=\"themify_builder_content themify_builder_content-6592 themify_builder tf_clear\">\n                    <div  data-css_id=\"cx4c209\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_cx4c209 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_vpu7211 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_p01a212   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1>Sandra Walkenhorst<\/h1>\n<h6>Yoga, pedagog\u00eda y coaching<\/h6>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_tr5l685 buttons-horizontal outline   rounded hover-wow\" data-tf-animation_hover=\"pulse\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"\/sandra-walkenhorst\" class=\"ui builder_button tf_in_flx black\" >\n                                    <em><svg  class=\"tf_fa tf-ti-link\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg><\/em>                                        Sobre m\u00ed                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_3tr4215 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"snsy209\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_snsy209 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col3-1 tb_y6mx216 first\">\n                            <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col3-2 tb_9e0z216 last\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_vx5h209 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_e4tq217 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_2w5q217   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h3><strong>Individual \u2013 Aut\u00e9ntico \u2013 Pr\u00e1ctico<\/strong><\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module text -->\n<div  class=\"module module-text tb_m147218   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>Vuelve a ser como un ni\u00f1o asombrado que descubre el mundo. Cada instante, de nuevo. <\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-size: 10pt;\">Proverbio tibetano<br><\/span><\/em><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"uxbi936\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_uxbi936 tf_w\">\n                        <div class=\"row_inner col_align_middle gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_bc3t936 first\">\n                    <!-- module image pro -->\n<div  class=\"module module-pro-image tb_4vh7113 filter-grayscale effect- fullwidth_image rounded tf_textl   entrance-effect-fadeIn\" data-lazy=\"1\" data-lax-translate-y=\"(vh*1) 0,(vh*0) -70\" data-lax=\"true\" data-entrance-effect=\"fadeIn\" data-exit-effect=\"fadeOut\" >\n\t\n    <div class=\"image-pro-wrap tf_rel tf_overflow tf_inline_b\">\n\t\t\t\t<div class=\"image-pro-flip-box-wrap tf_rel tf_w tf_overflow\">\n\t\t\t<div class=\"image-pro-flip-box tf_rel\">\n\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/amelia.sandra-yoco.de\/wp-content\/uploads\/2024\/11\/front-05.png\" width=\"606\" height=\"690\" title=\"Inicio\" alt=\"Inicio\">\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\n    <\/div><!-- .image-pro-wrap -->\n\n\t\n\t\n\t<\/div><!-- \/module image pro -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_kxuu936 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_3mox936   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 style=\"text-align: left;\"><span style=\"color: #ffffff;\">Thai-<\/span><br><span style=\"color: #ffffff;\">Yoga para ni\u00f1os<\/span><\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module button pro -->\n<div  id=\"tb_a95i860\" class=\"module module-button tb_a95i860 button-link-external  transparent hover-wow\" data-tf-animation_hover=\"pulse\" data-lazy=\"1\">\n\t\n    <a  class=\"ui builder_button transparent rounded\" href=\"\/thai-kinderyoga\/\">\n\t\t<span><svg  class=\"tf_fa tf-ti-link\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg><\/span> \t\t<span>Thai- Kinderyoga<\/span>\n    <\/a>\n\n\t\n\t<\/div>\n<!-- \/module button pro -->\n<!-- module text -->\n<div  class=\"module module-text tb_6a7y603   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 style=\"text-align: left;\"><span style=\"color: #ffffff;\">Yoga para ni\u00f1os<\/span><\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module button pro -->\n<div  id=\"tb_hvus919\" class=\"module module-button tb_hvus919 button-link-external  transparent hover-wow\" data-tf-animation_hover=\"pulse\" data-lazy=\"1\">\n\t\n    <a  class=\"ui builder_button transparent rounded\" href=\"\/kinderyoga\/\">\n\t\t<span><svg  class=\"tf_fa tf-ti-link\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg><\/span> \t\t<span>Kinderyoga<\/span>\n    <\/a>\n\n\t\n\t<\/div>\n<!-- \/module button pro -->\n<!-- module text -->\n<div  class=\"module module-text tb_3up5377   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2 class=\"page-title\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">Yoga para<\/span><\/h2>\n<h2 class=\"page-title\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">J\u00f3venes<\/span><\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module button pro -->\n<div  id=\"tb_f9sh307\" class=\"module module-button tb_f9sh307 button-link-external  transparent hover-wow\" data-tf-animation_hover=\"pulse\" data-lazy=\"1\">\n\t\n    <a  class=\"ui builder_button transparent rounded\" href=\"\/yoga-fuer-jugendliche\/\">\n\t\t<span><svg  class=\"tf_fa tf-ti-link\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg><\/span> \t\t<span>Yoga f\u00fcr Jugendliche<\/span>\n    <\/a>\n\n\t\n\t<\/div>\n<!-- \/module button pro -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"x938749\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_x938749 tf_w\">\n                        <div class=\"row_inner col_align_middle gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_sevt749 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_stpq749   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #ffffff;\">Yoga en la escuela<\/span><\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module button pro -->\n<div  id=\"tb_pt77304\" class=\"module module-button tb_pt77304 button-link-external  transparent hover-wow\" data-tf-animation_hover=\"pulse\" data-lazy=\"1\">\n\t\n    <a  class=\"ui builder_button transparent rounded\" href=\"\/yoga-in-der-schule\/\">\n\t\t<span><svg  class=\"tf_fa tf-ti-link\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg><\/span> \t\t<span>Yoga in der Schule<\/span>\n    <\/a>\n\n\t\n\t<\/div>\n<!-- \/module button pro -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_bgbp749 last\">\n                    <!-- module image pro -->\n<div  class=\"module module-pro-image tb_7o77749 filter-grayscale effect- fullwidth_image rounded tf_textr   entrance-effect-fadeIn\" data-lazy=\"1\" data-lax-translate-y=\"(vh*1) 0,(vh*0) -70\" data-lax=\"true\" data-entrance-effect=\"fadeIn\" data-exit-effect=\"fadeOut\" >\n\t\n    <div class=\"image-pro-wrap tf_rel tf_overflow tf_inline_b\">\n\t\t\t\t<div class=\"image-pro-flip-box-wrap tf_rel tf_w tf_overflow\">\n\t\t\t<div class=\"image-pro-flip-box tf_rel\">\n\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/Yoga-in-der-Schule-scaled.jpg\" width=\"690\" height=\"690\" title=\"Inicio\" alt=\"Inicio\">\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\n    <\/div><!-- .image-pro-wrap -->\n\n\t\n\t\n\t<\/div><!-- \/module image pro -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"3vrk50\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_3vrk50 tf_w\">\n                        <div class=\"row_inner col_align_middle gutter-none tb_col_count_2 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_4usz50 first\">\n                    <!-- module image pro -->\n<div  class=\"module module-pro-image tb_r5u950 filter-grayscale effect- fullwidth_image rounded tf_textl   entrance-effect-fadeIn\" data-lazy=\"1\" data-lax-translate-y=\"(vh*1) 0,(vh*0) -70\" data-lax=\"true\" data-entrance-effect=\"fadeIn\" data-exit-effect=\"fadeOut\" >\n\t\n    <div class=\"image-pro-wrap tf_rel tf_overflow tf_inline_b\">\n\t\t\t\t<div class=\"image-pro-flip-box-wrap tf_rel tf_w tf_overflow\">\n\t\t\t<div class=\"image-pro-flip-box tf_rel\">\n\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/sandra-coaching.jpg\" width=\"606\" height=\"690\" title=\"Inicio\" alt=\"Inicio\">\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\n    <\/div><!-- .image-pro-wrap -->\n\n\t\n\t\n\t<\/div><!-- \/module image pro -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column tb-column col4-2 tb_5keq50 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_qy6450   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2><span style=\"color: #ffffff;\">Coaching<\/span><\/h2>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module button pro -->\n<div  id=\"tb_vcx050\" class=\"module module-button tb_vcx050 button-link-external  transparent hover-wow\" data-tf-animation_hover=\"pulse\" data-lazy=\"1\">\n\t\n    <a  class=\"ui builder_button transparent rounded\" href=\"\/coaching\/\">\n\t\t<span><svg  class=\"tf_fa tf-ti-link\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg><\/span> \t\t<span>Coaching<\/span>\n    <\/a>\n\n\t\n\t<\/div>\n<!-- \/module button pro -->\n        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Sandra Walkenhorst Yoga, pedagog\u00eda y coaching Sobre m\u00ed Individual \u2013 Aut\u00e9ntico \u2013 Pr\u00e1ctico Vuelve a ser como un ni\u00f1o asombrado que descubre el mundo. Cada instante, de nuevo. Proverbio tibetano Thai-Yoga para ni\u00f1os Thai- Kinderyoga Yoga para ni\u00f1os Kinderyoga Yoga para J\u00f3venes Yoga f\u00fcr Jugendliche Yoga en la escuela Yoga in der Schule Coaching Coaching<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6592","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"<h1>Sandra Walkenhorst<\/h1> <h6>Yoga, pedagog\u00eda y coaching<\/h6>\n<a href=\"\/sandra-walkenhorst\" > <em><svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg><\/em> Sobre m\u00ed <\/a>\n<h3><strong>Individual \u2013 Aut\u00e9ntico \u2013 Pr\u00e1ctico<\/strong><\/h3>\n<p>Vuelve a ser como un ni\u00f1o asombrado que descubre el mundo. Cada instante, de nuevo. <\/p> <p style=\"text-align: center;\"><em>Proverbio tibetano<br><\/em><\/p>\n<img src=\"https:\/\/amelia.sandra-yoco.de\/wp-content\/uploads\/2024\/11\/front-05.png\" width=\"606\" height=\"690\" title=\"Inicio\" alt=\"Inicio\">\n<h2 style=\"text-align: left;\">Thai-<br>Yoga para ni\u00f1os<\/h2>\n<a href=\"\/thai-kinderyoga\/\"> <svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg> Thai- Kinderyoga <\/a>\n<h2 style=\"text-align: left;\">Yoga para ni\u00f1os<\/h2>\n<a href=\"\/kinderyoga\/\"> <svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg> Kinderyoga <\/a>\n<h2 style=\"text-align: left;\">Yoga para<\/h2> <h2 style=\"text-align: left;\">J\u00f3venes<\/h2>\n<a href=\"\/yoga-fuer-jugendliche\/\"> <svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg> Yoga f\u00fcr Jugendliche <\/a>\n<h2>Yoga en la escuela<\/h2>\n<a href=\"\/yoga-in-der-schule\/\"> <svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg> Yoga in der Schule <\/a>\n<img src=\"\/wp-content\/uploads\/2024\/12\/Yoga-in-der-Schule-scaled.jpg\" width=\"690\" height=\"690\" title=\"Inicio\" alt=\"Inicio\">\n<img src=\"\/wp-content\/uploads\/2024\/12\/sandra-coaching.jpg\" width=\"606\" height=\"690\" title=\"Inicio\" alt=\"Inicio\">\n<h2>Coaching<\/h2>\n<a href=\"\/coaching\/\"> <svg xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" aria-hidden=\"true\"><use href=\"#tf-ti-link\" xlink:href=\"#tf-ti-link\"><\/use><\/svg> Coaching <\/a>","_links":{"self":[{"href":"https:\/\/sandra-yoco.de\/es\/wp-json\/wp\/v2\/pages\/6592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandra-yoco.de\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sandra-yoco.de\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sandra-yoco.de\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandra-yoco.de\/es\/wp-json\/wp\/v2\/comments?post=6592"}],"version-history":[{"count":2,"href":"https:\/\/sandra-yoco.de\/es\/wp-json\/wp\/v2\/pages\/6592\/revisions"}],"predecessor-version":[{"id":6599,"href":"https:\/\/sandra-yoco.de\/es\/wp-json\/wp\/v2\/pages\/6592\/revisions\/6599"}],"wp:attachment":[{"href":"https:\/\/sandra-yoco.de\/es\/wp-json\/wp\/v2\/media?parent=6592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}