Thai Yoga Workshop Clear Your Head

Clear Your Head – Relaxed and Refreshed

Always busy, always in action, sometimes we don’t even know “where our head is at.” There’s so much going on in our heads that we can hardly find peace and go from one to-do list to the next. Wouldn’t it be nice if the thoughts could also come to rest for once? There is no button we can press, but there are great techniques from Thai Yoga that help us and support us in this.

This afternoon you will learn simple techniques to release tension and do good to each other. You will experience both roles, both that of the giver and that of the receiver. Together we dive into the art of touch. Let yourself be touched and touch, because touched skin remembers – always!

You will need comfortable clothing, thick socks, a mat, a blanket, and a small pillow.

You can register alone or together with your friend, partner, or whoever you want to spend this afternoon with.

You do not need any prior experience for this workshop.

By the way, also a great gift idea: Give the gift of quality time & touch!

Friday, April 19, 2024 5:30 PM to 7:30 PM

Cost: Early bird until March 15, 2024: €35, – thereafter €40, –

Booking directly via the studio: Register here