Today's episode of YogaWorld combines the world of yoga with the principles of coaching. In a time when we are...

When my husband and I founded PsYoCo® Psychological Yoga Coaching in 2019, this field within yoga was still largely unknown,...

I often get asked about money during and after the children's yoga training courses. I often find that children's yoga...

This weekend I was able to teach in the capital again. For the association Moment.mal I taught two workshops that...

In Ashtanga Yoga, the eight-limbed path according to Patanjali, Samadhi is the eighth limb; in the Bhagavad Gita, it appears...

When we're on social media, we encounter many people and opinions. There are people who promise to make us successful....

In the new Yoga Aktuell there is an interesting article about Thai children's yoga for the home. Sandra Walkenhorst demonstrates...

Today I want to delve into a topic that we all know (very well) but don't like to talk about:...

Thai Children's Yoga is growing! Yesterday, my son and I had an exciting photoshoot with the wonderful photographer Hanna Witte,...

For me, yoga is about exploring one's innermost core. It is written in the Bhagavad Gita that it is the...

The wonderful girls and two boys (Woohoo?) from the Kids Yoga Teacher Training created a great mandala that looks like...