Thai Yoga Workshop Dive Deep

Dive Deep – Relax into the Weekend

Our daily routine is characterized by performance and speed. It is therefore essential to find moments of peace and quiet in between, and on all levels. In this workshop, we want to dive into a calm, relaxed state. Using various pressure and stretching techniques, we will relax the body and calm the mind.

This afternoon you will learn simple techniques to release tension and do good to each other. You will experience both roles, both that of the giver and that of the receiver. Together we dive into the art of touch. Let yourself be touched and touch, because touched skin remembers – always!

You will need comfortable clothing, thick socks, a mat, a blanket, and a small pillow.

You can register alone or together with your friend, partner, or whoever you want to spend this afternoon with.

You do not need any prior experience for this workshop.

By the way, also a great gift idea: Give the gift of quality time & touch!

Friday, September 8, 2023, 5:00 PM to 7:00 PM

Cost: €30

Book directly through the studio: Registration